Trauma-Informed Coaching in NYC

About Us

Our Story

Safe and Sound Services was founded in 2023, stemming from a personal journey of survival, resilience, and transformation. Furthermore, being a qualified Life Coach and Recovery Coach, our founder has experienced emotional trauma, addiction, and domestic violence. After years of navigating abuse, therapy, and rehabilitation, she recognized the lack of accessible, trauma-informed services that not only focused on recovery but also empowered individuals to rebuild their lives.

To bridge that gap, Safe and Sound Services was established—a space where empowerment and healing coexist, where survivors are seen, listened to, and supported with empathy and understanding.

Our Mission

Our mission is to empower survivors of domestic violence and individuals facing mental health challenges, addiction, grief, and life’s most difficult seasons to reclaim their lives with courage, clarity, and confidence. One step, one breakthrough, and one empowered decision at a time, we provide clients trauma-informed, private, and faith-optional coaching that leads them to recovery, resilience, and long-lasting change.

Why We Do What We Do

We know what it’s like to feel lost, stuck, and alone. Our desire to accompany people on their journeys is fueled by our own personal experiences. Nobody has to face life’s most difficult challenges alone at Safe and Sound Services. Because everyone deserves a life full of hope and renewal, healing is achievable, and resilience is within grasp, we are here to offer practical resources, emotional support, and caring direction.